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IVCH Tai Chi

By Illinois Valley Community Hosptial | Mar 27, 2013

Tai Chi Thursday, March 28, 2013 9:00 AM - 10:00 AM

Classes are offered on Tuesday and Thursday in the IVCH Community Room, near JC Penney's Dept. store in Peru Mall. Characterized by slow, relaxed and circular movements, tai chi is believed to be especially beneficial to people who are physically challenged or who have arthritis.