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FREE Group Exercise Classes offered with a Y Membership

By Illinois Valley YMCA | Sep 10, 2013

Treadmill Bootcamp
Wednesday
6:30-7:30am

Bike Bootcamp
Friday
6:45-7:45am

Ashtanga Yoga
Monday, Wednesday & Friday
10-10:50am
Tuesday & Thursday 
4:30-5:20pm

TaiChi for Everybody
Tuesday & Thursday
11-11:50am

Power Plyo
Tuesday & Thursday
12:10-12:50pm

Body Pump
Monday, Wednesday & Friday
12:10-12:50pm

Check out our website at www.ivymca.com for a complete group exercise schedule.