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A New Year of Caregiving!

By Roots and Wings | Jan 07, 2014

Would you like to take better care of yourself, but never seem to find the time to relax, exercise, eat healthy, nor get enough sleep since you have become the primary caregiver for your aging parents?

“Caregivers Thriving!” is about taking really good care of yourself while you take care of your aging parents' changing needs.  Caregiving often requires an abundance of energy, patience, calmness and a positive attitude.  All of which are lacking when you do not take care of your own physical, mental, and emotional health.  Get more information at www.YourRootsandWings.com about how to become involved in this invaluable support group for primary caregivers.

E-mail Susan@YourRootsandWings.com to schedule a ½ hour complimentary coaching session.  Let me introduce you to a coaching tool that will help you find the time you need to care for yourself and your parents.